After closing my last post, I did as promised and went back to doing stuff. Some things were from The List - things I planned to do this weekend - and some were just more unplanned things that seemed to mean nothing. But trying to avoid these "mean nothing" things and return to the prepared list was resulting in brainlock, so I just went with the flow.
This was a good choice. This morning I felt like the weekend was a success, and like I could move on with getting things done. The stuff I "wasted" time on was stuff that had been nagging at my psyche. Getting some of things done lowered the volume of the nagging and freed me up to focus on other tasks.