[Backfill: Posted 5-6-2008 from an offline journal entry.]
About a month ago I entered a state of depression. This followed a period several weeks long of being and feeling neutral. At first I judged that the depression was going to last a week or two and run its course without any focused or sustained action. But instead it got slowly worse. Today I realized that action was needed and determined to take that action.
What brought it to a head today was no longer being able to endure staying at work, due to a combination of the depression and fatigue. So I left work two hours early. On the drive home I decided to take a two hour nap to address the fatigue, then set a course of action for dealing with the depression.
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